ONLINE COUNSELLING, UK | FACE-TO-FACE COUNSELLING, LEEDS
Welcome to
Your Journey Counselling
Your journey starts with you, but you don’t have to do it alone.
About me and my counselling practice
Hi, I’m Bethanie Taylor and I'm an integrative counsellor with the person-centred approach at the core of my work. This means that you will lead the sessions while I use my knowledge and various techniques, tailored to you, to allow for meaningful change in your life.
Our sessions will be held in a safe, judgement-free, and confidential space where we will work together to reach your goals. Whether it’s being heard, to gain self-insight, or clarity on a situation.
Everyone's journey is unique and I would be honoured to work with you on yours.
Integrative
Integrative counsellors believe that no single therapeutic approach can help every client in all situations. Instead, we consider the client as a whole person, taking into account their circumstances and individual needs. Integrative counsellors use theories and tools from different schools of thought. Here are some of the approaches I use:
Person-Centred
Person-centred counseling is a therapeutic approach that focuses on a client’s experience of themselves, rather than the counselor’s analysis. It’s based on the idea that clients can reach their full potential and become their true selves through this process, which is called “self-actualization.” Therefore, your experiences are the focus of the sessions - to gain self-awareness and independence.
Psychodynamic
Psychodynamic counseling, also known as psychodynamic therapy, is a psychological approach that helps clients understand their past conflicts and become more self-aware. It’s based on the idea that many of life’s problems are caused by mental processes that are hidden from us. This approach is used if it’s seen as beneficial, and you are comfortable to.
Systemic
Systemic counseling, also known as systemic therapy, is a type of psychotherapy that focuses on the individual in the context of their relationships with others. I may use Systemic therapy to help you gain further insight into patterns in your relationships, as well as how to cope better in your close relationships.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
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